Today was my chore day. I hate grocery shopping and doing laundry on the weekends. So I take Mondays off and do chores.
It's 5pm. All groceries are away, laundry done, dinner served. I'm exhausted. No I Chin Ching for me today. But I did notice that there are some yoga asanas in the I Chin Ching. Bikram Hot Yoga and the I Chin Ching have the exact same first standing posture! So I kinda did some I Chin Ching!
Hot Yoga Challenge: Day 3
I did make my third day of Hot Yoga in between laundry and making dinner. Met a wonderful instructor who I can't wait to take another class from. She read from this book,
The Book of Awakening by Mark Nepo, during savasana. The passage told that repetition is not failure. Sometimes we need a second look, a second experience, a second smack on the butt, to absorb the lesson.
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