Every Ending Is a Beginning

This is a picture of an armadillo biting its tail. Its to remind me that every ending is a new beginning.


Tomorrow is day 30 of my yoga challenge!


Tonight, my body feels exhausted from day 29.



This challenge has meant so much to me.

• Above all, it showed me that I can be consistent.
• But to maintain that consistency, its helpful to have accountability partners that look me in my eye!
• Its proven that a consistent internal practice can heal both physical and emotional wounds.
• Its made me kinder to myself.
• Its made me kinder to others.
• Its shown me, by looking into a mirror for 90 minutes each and every day, that I am beautiful. And made me believe it.
• And best of all, its made me regular!

I'm so happy I embarked upon this and that I've made some really neat new friends. I don't think I would have stuck with my Tai Chi practice had I failed at this yoga challenge. Next week, I will devote 100% of my attention to my Tai Chi practice.

I'm not stopping the yoga, it will be continued.