Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free, and may the thoughts,
words, and actions of my own life contribute in some way to that
happiness and to that freedom for all.
This is one of my favorite mantras. It probably is my favorite. It popped into my head today as I sat acclimating to the temperature in Hot Yoga, and again during the final Savasana.
May all beings be happy.
At some point I changed it to "May Nakeesha be happy." And for the rest of the day I was.
No big revelations today. Well, except now I know why they have Q-tips in the changing room at the yoga studio. The wax in my ears was seeping out like hot chocolate!
Tomorrow, I tackle the first section of the I Chin Ching.
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